Oceans and Emotions

Every time you do laundry, you’re polluting the ocean." That might sound dramatic, but it’s the hidden truth behind the clothes we wear. From trendy polyester jackets to fast-fashion favorites, our wardrobes are shedding millions of invisible microplastics with every wash. These tiny fibers, barely visible to the naked eye, find their way into rivers, oceans, and even the food we eat. The fashion industry is not just shaping styles—it’s shaping the future of our planet’s ecosystems.  

In the contemporary world, where health is paramount, the scientific exploration of nature's contribution to well-being has unveiled fascinating insights. The convergence of ecotherapy, phytochemistry, and environmental science is revealing the profound benefits of nature. Take an in-depth look at how nature endows us with its healing touch.

 As a scientist, I've always approached life with a critical eye, especially when it comes to phenomena lacking “western world” empirical evidence. However, I was challenged when I embarked on a journey out of my comfort zone—a healing retreat featuring Ayahuasca, a brew steeped in cultural and historical significance. This story isn't just about my personal experience; it's an exploration of the convergence between science and spirituality. What is Ayahuasca? Ayahuasca is a traditional psychoactive brew, deeply rooted in the spiritual and cultural practices of various indigenous tribes of the Amazon basin. It's primarily made from the Banisteriopsis caapi vine and the leaves of the Psychotria viridis shrub, each containing psychoactive compounds. Traditionally prepared and administered by shamans or healers, Ayahuasca is central to ceremonial rituals aimed at spiritual awakening, healing, and divination. The effects of Ayahuasca, which include altered states of consc...

The life of an expat can be the most incredible experience you will ever have in your life. You enter a new cultural environment and you meet new and amazing people, sharing good times. You grow as a person — but what if all this is temporarily not possible due to the current pandemic? What if you cannot socially interact and are forced to stay at home, alone?

Perhaps some of you already did- at some point in your life- an IQ test, whether found online or during a job application process. Usually, these tests consist of solving mathematical equations, spherical thinking, testing your foreign language skills, and perhaps general knowledge or gained skills. But how accurate are these tests? Can you calculate an IQ by only covering the analytical (left) part of the brain?